Everything
Connected.
Your AI health system.
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The Problem:
Fragmented Health
You're using five different apps. One for nutrition. One for workouts. One for sleep. One for stress. One for mental health. They don't talk to each other.
Your fitness app doesn't know what you ate. Your nutrition app doesn't understand your training. Your sleep tracker ignores your stress levels.
You're making decisions in isolation when you should be optimizing everything together.
Meet FoodLoop
Fuel
Smart nutrition that adapts to your training, sleep, and stress levels.
Learn moreMove
Training plans that match your recovery capacity and current state.
Learn moreRecover
Deep recovery insights from sleep, heart rate, and stress data.
Learn moreMind
Mental performance optimization through science-backed techniques.
Learn moreHow It Works
Connect
Link your Apple Health, smartwatch, or manually log your data.
Analyze
Our AI learns your patterns and identifies what works for you.
Optimize
Get personalized suggestions for nutrition, training, and recovery.
Improve
The system learns from your actions and gets smarter every day.
Why FoodLoop
Everything Connected
Training affects nutrition. Nutrition affects recovery. Recovery affects mental performance. Everything works together.
AI That Learns
Gets smarter every day about you. More data means more precise recommendations. Your personal AI health coach.
Real-Time Updates
Recommendations adapt dynamically to your current state, stress levels, and recovery status.
Privacy First
Your data is encrypted. We never sell it. Your health information stays yours.
Science-Based
Every recommendation is backed by current research and sports science. No guessing.
Works Everywhere
Apple Health, Google Fit, Fitbit, Garmin, Oura Ring, and more—all integrated.
Continuous Loop
Always learning, always improving
Choose Your Plan
Essential
Perfect to start
- ✓Daily Health Insights
- ✓Goal Tracking
- ✓Apple Health Sync
- ✓Basic Analytics
- ✓Community Access
Premium
Most popular choice
- ✓Everything in Essential
- ✓Advanced Analytics
- ✓Personalized Recommendations
- ✓Priority Support
- ✓Data Export
- ✓Wearable Integration
Pro
For serious optimizers
- ✓Everything in Premium
- ✓AI-Powered Insights
- ✓Heart Rate Variability
- ✓Sleep Analysis
- ✓Training Adaptation
- ✓Nutrition Optimization
The FoodLoop Cycle
Everything is connected. Your nutrition affects your training. Your training affects your recovery. It's all one intelligent system.
Fuel
Nutrition optimized for your goals
Optimize your nutrition based on your training goals, recovery needs, and stress levels. Get personalized meal plans, macro recommendations, and real-time adjustments.
One Intelligent Loop
Move
Creates stimulus through strength training, running, and mobility work.
Fuel
Supplies energy through personalized nutrition and macro optimization.
Recover
Restores balance through sleep tracking and recovery recommendations.
Mind
Builds focus and consistency through mental training and stress management.
Everything affects everything. FoodLoop helps you do the right thing at the right time—not more, but smarter.
Why FoodLoop Exists
"I didn't build FoodLoop because I wanted another app.
I built it because I needed one — and it didn't exist."
In the summer of 2025, I tore my ACL. During rehabilitation and muscle rebuilding, I realized something frustrating: every part of recovery was fragmented. One app for training. Another for nutrition. Something else for recovery. Nothing worked together — and nothing adapted to how my body actually felt day by day.
I wasn't just training.
I was recovering, adjusting, learning patience, rebuilding strength — physically and mentally. And I couldn't find a single system that understood all of that at once.
That experience is why I founded FoodLoop.
FoodLoop was born from the idea that health, performance, and recovery are not separate tasks. They are connected. Training affects nutrition. Nutrition affects recovery. Recovery affects mental strength. Everything influences everything.
FoodLoop is the system I wished I had during my own recovery — intelligent, adaptive, and built around real human biology.
This isn't about pushing harder.
It's about rebuilding smarter.
Benedict Braun
Founder of FoodLoop
Ready to Transform
Your Health?
Be among the first to experience the future of AI-powered health optimization.